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thebarbellphysio.com
The Psoas March – The Key to Strong, Flexible Hip Flexors
The psoas march is among my favorite corrective exercises to prescribe for athletes needing improved lumbopelvic control. This exercise has helped athletes with everything from psoas strains, low back pain, squat technique, and even “tight” hip flexors (because often weak muscles become tense). If you are ready for a stronger core and ...
Nov 20, 2017
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