TW: What it can feel like to deal with agoraphobia. Agoraphobia is an anxiety disorder characterized by the fear and avoidance of places or situations where escape might be difficult or help unavailable. This video is based on my own personal experience dealing with clinically diagnosed panic disorder with agoraphobia and may not reflect your own experience. In this video I am verbalizing an example of internal thoughts and catastrophizations that may happen whilst facing a triggering situation,
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TW: What it can feel like to deal with agoraphobia. Agoraphobia is an a…
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My therapist told me: “People with anxiety-may develop a condition known as agoraphobia. As their comfort zone shrinks, some individuals, especially in severe cases, may no longer wish to leave their home or even their bedroom!" Now read that again. If you can relate, maybe this account can help. | PsychoSurge
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