Jump to key moments of Kassandra Yoga Hips and Back

10 min Morning Yoga For Hips & Lower Back – Day #19 (HIPS & BACK MORNING YOGA)
11:51
10 min Morning Yoga For Hips & Lower Back – Day #19 (HIPS & BACK MORNING YOGA)
2.4M viewsApr 19, 2020
YouTubeYoga with Kassandra
30 min Beginner Yoga - Therapeutic Hips & Lower Back DEEP STRETCH
30:30
30 min Beginner Yoga - Therapeutic Hips & Lower Back DEEP STRETCH
3.1M viewsJan 21, 2021
YouTubeYoga with Kassandra
30 min Gentle Yoga (Safe, Soothing Stretches) - LOWER BACK & HIPS RELIEF
34:16
30 min Gentle Yoga (Safe, Soothing Stretches) - LOWER BACK & HIPS RELIEF
443.3K viewsOct 27, 2025
YouTubeYoga with Kassandra
15 min Evening Yoga – Day #21 (YOGA FOR HIPS & LOWER BACK)
15:56
15 min Evening Yoga – Day #21 (YOGA FOR HIPS & LOWER BACK)
327.8K viewsApr 21, 2021
YouTubeYoga with Kassandra
10 min Morning Yoga For Hips & Lower Back
10:31
10 min Morning Yoga For Hips & Lower Back
484.8K viewsSep 6, 2021
YouTubeYoga with Kassandra
Beginner Yoga for Hips & Lower Back - Yoga for Sciatica Pain
25:19
Beginner Yoga for Hips & Lower Back - Yoga for Sciatica Pain
448.7K viewsSep 11, 2015
YouTubeYoga with Kassandra
30 min gentle yoga for lower back & hips
34:15
30 min gentle yoga for lower back & hips
10 months ago
MSNYoga with Kassandra
14:40
15 min Gentle Morning Yoga - Lower Back Stretches
690.5K viewsJan 6, 2025
YouTubeYoga with Kassandra
14:06
15 min Gentle Yoga Flow for TIGHT HIPS - Deep Hip Release
281K viewsJun 9, 2025
YouTubeYoga with Kassandra
41:06
Yin Yoga for Tight Hips - No Props Needed!
387.5K viewsOct 24, 2019
YouTubeYoga with Kassandra
30:29
30 min beginner yoga for hips and lower back relief
2 months ago
MSNYoga with Kassandra
34:15
30 minute gentle yoga for lower back and hips relief
4 months ago
MSNYoga with Kassandra
34:15
30 Minute Gentle Yoga for Lower Back and Hips Relief
4 months ago
MSNYoga with Kassandra
30:29
Beginner yoga routine for hips and lower back
7 months ago
MSNYoga with Kassandra
33:58
30 min safe yoga stretch for back and hip relief
10 months ago
MSNYoga with Kassandra
17:08
15 min Gentle Yoga for Hip Flexibility - HIPS DEEP STRETCH
343K viewsApr 28, 2025
YouTubeYoga with Kassandra
36:20
30 min Hip Opening Yoga - Slow Flow Deep Stretch
302.6K viewsJul 29, 2024
YouTubeYoga with Kassandra
10:30
10 min Morning Yoga For Hips & Lower Back
11 months ago
MSNYoga with Kassandra
44:59
45 min Yin Yoga for Tight Hips & Legs - LOWER BODY DEEP STRETCH
245.7K viewsJan 13, 2025
YouTubeYoga with Kassandra
29:30
30 min Deep Stretch Yoga - FLEXIBILITY YOGA FLOW
166.1K views4 months ago
YouTubeYoga with Kassandra
10:30
Effective daily stretching routine for hips and lower back
8 months ago
MSNYoga with Kassandra
36:19
Deep stretch yoga flow to release tight hips and back
4 months ago
MSNYoga with Kassandra
12:31
10 min Yoga For Lower Back Pain Release - Day #14 (LOWER BACK MORNING YOGA STRETCHES)
2.2M viewsApr 14, 2020
YouTubeYoga with Kassandra
28:26
30 min Gentle Yoga for Flexibility & Relaxation
229.8K views6 months ago
YouTubeYoga with Kassandra
25:45
20 min Morning Yoga - HIPS & TWISTS - No Props Yoga Flow
657.6K viewsOct 9, 2023
YouTubeYoga with Kassandra
11:53
10 min Morning Yoga Flow - Spine Mobility & Flexibility
318K views8 months ago
YouTubeYoga with Kassandra
11:15
10 min Morning Yoga for Hips - ALL LEVELS & NO PROPS
643.1K viewsFeb 20, 2023
YouTubeYoga with Kassandra
36:19
Deep stretch yoga flow to release tight hips and back
4 months ago
MSNYoga with Kassandra
30:29
30 min beginner yoga for hips and lower back relief
2 months ago
MSNYoga with Kassandra
15:24
15-Min Evening Yoga for Hips and Lower Back
Sep 24, 2025
MSNYoga with Kassandra
See more
Static thumbnail place holder