What if You Could OPEN Your Hips and Chest with just one pose?
What if You Could OPEN Your Hips and Chest with just one pose?
4 months ago
MSN
42K views · 1.2K reactions | Beautiful posture begins with a mobile, open chest These three movements relax the shoulders, open the upper body, and release the tension you carry after a long day. Make your body feel lighter and more free☺️ | Anastasiia Havrylova | Facebook
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42K views · 1.2K reactions | Beautiful posture begins with a m…
19.3K views2 weeks ago
FacebookAnastasiia Havrylova
60K views · 582 reactions | This is a great exercise to open up your chest and restore shoulder mobility! #poorposture #posturecorrection #shoulders #mobility #chestopener #stretchingexercises #healthandwellness #roundedshoulders | PostureStrong | Facebook
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60K views · 582 reactions | This is a great exercise to open up your ch…
16.5K views1 week ago
FacebookPostureStrong
143 reactions | Opening up the chest for better posture! This passive...
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143 reactions | Opening up the chest for better posture! This passive...
9.3K views4 weeks ago
FacebookDr. Soroush Khoshroo
The cobra pose strengthens the back muscles and opens the chest, promoting improved posture and spinal alignment. #forwardheadposture #posture #posturecorrection #improveposture #posturematters #yogaposture #stretching #stretchingexercises #flexibility #chestopener #techneck #selfcare #healthandbeauty #neck #neckpain #glutes #yoga #cobrapose | PostureStrong
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The cobra pose strengthens the back muscles and opens the ches…
148K viewsApr 25, 2024
FacebookPostureStrong
Posture Guy Mike on TikTok
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Posture Guy Mike on TikTok
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