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Fix Your Neck Hump 🎥 Video by Dr. Rodion Narkolayev 🏅 Board Certified Physical Therapist 💪 Certified Advanced Manual Therapist 📧 Email: hello@truebodypt.com 📍 Address: 65-36 99th Street, Suite #1D Rego Park, New York 11374 📞 Phone: 718-897-6869 917-886-5667 ⚠ Disclaimer: This video is for educational purposes only and does not replace professional medical advice. If you experience pain or have a medical condition, please consult a qualified healthcare professional before trying any exercis
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TikTokdrrodpt
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tension at the base of my skull/upper neck and sometimes my jaw would somehow end up with pain that felt like it was traveling up my head and behind my right eye only. I had no idea why they came on so suddenly. I spent YEARS assuming that automatically meant migraine because I ignored the signs leading up to an attack. It wasn’t until I learned more about cervicogenic headaches and referred pain from the neck that I started connecting the dots. Not every headache has the same cause, but if you
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TikTokbewellwithkel_
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كيف تحدد وتعالج آلام الرقبة؟ بداية آلام الرقبة لها ثلاثة أسباب: السبب الأول: (ألم عضلي) تشنج عضلات الرقبة Neck spasm : وله أعراض معينة مثل: 1- ألم يزداد بسبب تثبيت الرأس على وضعية واحدة لفترات طويلة، مثل القيادة أو العمل على الحاسوب. 2- الشعور بالألم عند وضع اليد على عضلات الرقبة. 3- ضعف القدرة على تحريك الرأس. 4- الصداع. العلاج: حجامة متزحلقة من الأعلى للأسفل على عضلات الرقبة بأحد الزيوت المسكنة للآلام مثل (زيت النعناع – أو للافندر - أو الكافور - الزنجبيل) أو خليط من تلك الزيوت مجتمعة. ويمكن عم
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TikTokcaptain_mostafa_divo
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Still stretching your traps but your neck rotation isn’t improving? Your SCM might be the muscle limiting you. Try this gentle self-release for 5 reps, then recheck your rotation. You might be surprised how quickly it changes. #neckmobility #neckpain #mobility #sportschiropractor #scm
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TikTokjaredcroskey
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Stiff neck? Here is the real solution 👶 ⠀ It shows up as a head always turning the same way, fussing when you change sides, resistance when you turn them. ✨ ⠀ The cause is almost never in the neck muscles alone. When birth puts excess force on the body (forceps, vacuum, a long or short labour, an emergency c-section), the meninges are disturbed, and the spine's primitive reflexes with them. The neck is where it shows most. ⠀ That is why stretching the neck or repositioning the head night after
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Short videos

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