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The Problem With Methylfolate

YouTubeDr. Tyler Panzner, Ph.D.

The Problem With Methylfolate

Ever heard that if you have an MTHFR gene mutation, you need methylfolate? It’s not that simple. Yes, it’s the active form of folate, and some people do better with it… But the dose really matters here. For some people, higher doses can feel a bit too strong and lead to feeling wired, anxious, or having trouble sleeping, which is why it ...

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