Sifu Lo Man Kam explain Bong Sao | Wing Chun
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Kwun sao includes two fundamental wing chun hands: 1) Tan sao - to create a barrier to intercept or redirect an opponent's strike. 2) Bong sao - to guard and launch a counter attack if the opportunity arises. The goal of kwun sao is to disrupt the opponent's attack, control their centerline, and create an opening for a counter-attack. | Wing Chun Club
0:07
Kwun sao includes two fundamental wing chun hands: 1) Tan sao - to c…
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Jut sao is a quick and explosive motion used to redirect an opponent's force away from its intended target. It can be used in combination with other techniques to create a fluid and efficient fighting style. This wing chun movement is best practiced with a partner or on a wooden dummy. This wooden dummy practice example shows huen sao > jut sao > open hand strike. | Wing Chun Club
0:09
Jut sao is a quick and explosive motion used to redirect an oppone…
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FacebookWing Chun Club
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