How to do Malasana? | Beginner's Guide
0:36
YouTubeSARVA
How to do Malasana? | Beginner's Guide
In this week’s beginner’s guide, our instructor Sneha Meghe will guide you step by step on how to do Malasana(Garland Pose). 🧘‍♀️ Malasana is a squatting pose which is one of the hip opening poses in yogic practices. It gives a good stretch to the lower body and helps stimulate the functioning of the abdominal organs. This pose ...
98.8K viewsDec 15, 2021
Shorts
Unlock Your Hips: Malasana + Variations for Strength & Mobility#Malasana#yogaasanas
0:56
4.7K views
Unlock Your Hips: Malasana + Variations for Strength & Mobility#Malasana#yogaasanas
Shlokamyoga
MALASANA | Benefits of Malasana | Yoga Asanas for Healthy Life | Ramya Fitness Mantra | Mango Life
0:37
11.2K views
MALASANA | Benefits of Malasana | Yoga Asanas for Healthy Life | Ramya Fitness
Mango Life
Related Products
Adaptions for Malasana Squat
Malasana Squat for Toddlers
Malasana Squat Pose Drawing
#malasana
How to Do Malasana | Garland Pose Tutorial for Hips & Digestion #shorts #yogaasana
How to Do Malasana | Garland Pose Tutorial for Hips & Digestion #shorts #yogaasana
YouTube6 months ago
Malasana (Garland Pose) !! Beginner Yoga !! #shorts #yoga #shortvideo
Malasana (Garland Pose) !! Beginner Yoga !! #shorts #yoga #shortvideo
YouTube1 month ago
Top videos
Malasana (Garland Pose) Variations | Step-by-Step Yoga Tutorial
2:16
Malasana (Garland Pose) Variations | Step-by-Step Yoga Tutorial
YouTubeBlissful Yogashala
140 views3 months ago
✅️Correct Your Malasana(Garland Pose) NOW!
0:26
✅️Correct Your Malasana(Garland Pose) NOW!
YouTubeYogaholic with Kratika
3.6K views5 months ago
How to Master Garland Pose (Malasana) | Beginner-Friendly Progression with Blocks
0:12
How to Master Garland Pose (Malasana) | Beginner-Friendly Progression with Blocks
YouTubeGaurav Dudhane | YOGA365
122.8K views5 months ago
Malasana How to Do It
Try these Malasana (Yogi squat) transitions ⬇️ #vinyasaflow #yogasequence #yogaflow #yogapractice
0:31
Try these Malasana (Yogi squat) transitions ⬇️ #vinyasaflow #yogasequence #yogaflow #yogapractice
YouTubeLauralouiseyoga
300 views1 month ago
Extended Malasana
0:49
Extended Malasana
YouTubeNisha Vibhandik
1.2K views2 months ago
Ladies, these Malasana transitions are pure magic for your body! 😍
0:35
Ladies, these Malasana transitions are pure magic for your body! 😍
YouTubeYogAbhilasha
167 views1 month ago
Malasana (Garland Pose) Variations | Step-by-Step Yoga Tutorial
2:16
Malasana (Garland Pose) Variations | Step-by-Step Yoga Tutorial
140 views3 months ago
YouTubeBlissful Yogashala
✅️Correct Your Malasana(Garland Pose) NOW!
0:26
✅️Correct Your Malasana(Garland Pose) NOW!
3.6K views5 months ago
YouTubeYogaholic with Kratika
How to Master Garland Pose (Malasana) | Beginner-Friendly Progression with Blocks
0:12
How to Master Garland Pose (Malasana) | Beginner-Friendly Pr…
122.8K views5 months ago
YouTubeGaurav Dudhane | YOGA365
Unlock Your Hips: Malasana + Variations for Strength & Mobility#Malasana#yogaasanas
0:56
Unlock Your Hips: Malasana + Variations for Strength & Mobility#…
4.7K views1 month ago
YouTubeShlokamyoga
MALASANA | Benefits of Malasana | Yoga Asanas for Healthy Life | Ramya Fitness Mantra | Mango Life
0:37
MALASANA | Benefits of Malasana | Yoga Asanas for Healthy Life | Ra…
11.2K viewsJun 7, 2024
YouTubeMango Life
How to Do Malasana | Garland Pose Tutorial for Hips & Digestion #shorts #yogaasana
0:11
How to Do Malasana | Garland Pose Tutorial for Hips & Digestion #sho…
161.9K views6 months ago
YouTubeLearn Yoga With Neha
Malasana (Garland Pose) !! Beginner Yoga !! #shorts #yoga #shortvideo
1:21
Malasana (Garland Pose) !! Beginner Yoga !! #shorts #yoga #shortvideo
3.3K views1 month ago
YouTubeAgam Yoga Studio
0:32
LOW SQUAT (Malasana) ITS AMASSING BENEFITS #yogapract…
8.8K viewsNov 1, 2023
YouTubeYOGA WITH DJ
0:31
Try these Malasana (Yogi squat) transitions ⬇️ #vinyasaflow #yog…
300 views1 month ago
YouTubeLauralouiseyoga
0:49
Extended Malasana
1.2K views2 months ago
YouTubeNisha Vibhandik
0:35
Ladies, these Malasana transitions are pure magic for your body! 😍
167 views1 month ago
YouTubeYogAbhilasha
0:18
Benefits of MALASANA🧘‍♂️- The YOGIC SQUAT #malasana #yoga #…
16K views7 months ago
YouTubeStrength and Sanskar
0:28
How to Do Malasana Correctly | Malasana Pose Benefits & Step G…
1.3K views1 month ago
YouTubeBlessed Ayurveda Hospital
0:12
Malasana | Garland pose technique | For Better digestion | Strong legs
21.5K views1 month ago
YouTubeGaurav Dudhane | YOGA365
0:47
5 Types of Malasana; Garland Pose; Yogasanas to strengthen pelvic fl…
2.5K views5 months ago
YouTubeMommy's Yoga Nest-Komal Chauhan
0:11
Malasana | 2 Daily Yoga Moves for Digestion, Knee stiffness, Hip Ope…
32.7K views4 months ago
YouTubeNitishYog
0:23
Malasana to Uttanasana | Dynamic Yoga Stretch
1.5K views3 months ago
YouTubeGlamptown Chronicles
0:50
Malasana Pose for Beginners: Easy Steps & Health Benefits
119 views3 months ago
YouTubeGen S Life
0:43
Why Malasana Is the One Pose You Should Practice Daily | Variations …
1.5K views3 months ago
YouTubeKhyati Mirani
See more videos
Static thumbnail place holder