The beauty of our work as Lagree instructors lies in helping our clients: ✨ Fix their form ✨ Push past their former limits ✨ Feel accomplished AF by the time they leave the studio We’re so proud of our work & of every client that’s comes here and does their best. 🏆 We understand Lagree is hard (anything that’s easy wouldn’t give such great results. 😏) But our community’s dedication blows us away every day! If you’re looking for more stability, balance, & strength - we’re happy you found us. Li
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Motivate | Lagree Fitness Studios on Instagram: "We promise our instructors are just as good at coaching you through your workout as they are at belting out early 2000s classics 🎤✨ But honestly? The vibe in our studios is what keeps people coming back. It’s not just about the burn (though trust us, you’ll feel it) – it’s about showing up to a space where you genuinely want to be. 💪 Whether you’re brand new to Lagree or you’ve been with us for years, you’re walking into a room full of people wh
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Lagree Senior Master Trainer | Fitness & Lifestyle on Instagram: "Examples of exercises and the planes of motion they exist in. Being able to identify these different POM, can reduce injuries, promote mind/body connection, coordination, and proprioception. Executed well will allow the 3’s: Sweat, Shake, Soreness 💪🏾 #lagreefitness #lagreeseniormastertrainer #lagree #clttrainer #megaformer #lagreecobra #daybootfit #mensfitness #lagreeeducator #planesofmotion #microformer"
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form.lagree on Instagram: "It’s looking good 🤩 Even if we do say so ourselves, we think our new Lagree studio is looking good 😎 Just a few finishing touches and the transformation will be complete! The instructors completed their training and are already busy in the studio class planning…and even making banging playlists, ready to bring the energy 🔥 We cannot wait to welcome you to the studio and introduce Lagree to Belfast! Are you ready? Opening info and booking will open this weekend - don
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Love Lagree - Lagree fitness studio on Instagram: "When the instructors are this much fun… imagine the classes 👀 Love Lagree instructors are fully trained, fully qualified and plan every session with YOU in mind. But the thing that makes Love Lagree different? Our amazing team and the energy they bring to every single class. Come for the burn. Stay for the vibes 🔥"
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Rise Lagree Studio | Poway on Instagram: "Why one of the HARDEST workouts in the world isn’t just her obsession, it’s also her life. 🧡 Listen up to our founder, Liz, spill some insight on what makes lagree so special! Obsessed too? Let us know when you know you couldn’t go without the shakes!!"
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