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Ladder drill, pivot drill. No matter how advanced you get (or think you get) ALWAYS practice basic fundamentals. And what's the most basic if fundamentals? Footwork. Keep your foundation strong with in-out drills and pivot drills. #boxing #mma #ufc #kickboxing #fitness #muaythai #boxingtraining #fight #training #bjj #gym #boxeo #martialarts #workout #boxinglife #fighter #motivation #wrestling #sport #jiujitsu #karate #boxer #boxingworkout #sports #champion #knockout #fitnessmotivation #fighting
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