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YouTubeCoach Stephen
Does a Keto diet get better results for diabetics? #shorts
Does a Keto diet get better results for diabetics? turns out that the protocol that you choose absolutely matters in how easy it is for you to see results and stick with it. Here we are looking at the stark difference between a keto diet vs low fat diet.
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Come with me to Costco to find the best foods for diabetics. - Ketogenic nutrition has been proven to be highly effective for pre and T2 diabetics. - T1 diabetics need carbohydrates so these suggestions will not apply. - Remember, the basics for keto with every meal: - Protein, fats, and a veggie. - If you can’t have a veggie with your meal for whatever reason, you’ll be ok. Just do your best as the fiber will help to satiate hunger cravings. - Details in my profile for my one on one fitness and
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