GREAT 20 minute exercise workout for Beginners and Seniors!!
22:09
YouTubeJenny McClendon
GREAT 20 minute exercise workout for Beginners and Seniors!!
This is a 20 minute workout led by Fitness Instructor, Jenny McClendon, MS, PT - great for beginners and seniors. It's cardiovascular and similar to the old times of "jazzercise" and adding on type of routines. This video ends at 20 minutes, so also please the pop up video at the end to supplement the video. No equipment needed. Easy to follow ...
8.1M viewsNov 13, 2017
Shorts
5 ADVANCED SEATED AB EXERCISES
0:54
1.9K views
5 ADVANCED SEATED AB EXERCISES
Jenny McClendon
Cardio Boxing for seniors & beginners! Don’t let “boxing” intimate you - it’s fun & easy to follow!
1:00
4.8K views
Cardio Boxing for seniors & beginners! Don’t let “boxing” intimate you - it’s fun & easy
Jenny McClendon
Jennys Workout Routine
(30 min.) LOW IMPACT CARDIO WORKOUT
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(30 min.) LOW IMPACT CARDIO WORKOUT
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