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2.8K views · 39 reactions | As you lead your students in the STRONG Nation® 4-Week Challenge, ensure you + your students stay hydrated for peak performance.  Aim for 6-8 glasses of water daily to boost energy, aid recovery, and fight fatigue. ➡️ Share these tips with your students to boost their hydration game! Stay hydrated, stay strong!  #strongertogetherchallenge2025 | SYNC - Strong Nation Network | Facebook
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12K views · 580 reactions | 5️⃣ years of #SYNCSummit, 5️⃣ reasons it’s a HIIT! Can’t wait to keep learning and crushing your goals at next year’s Summit. | SYNC - Strong Nation Network | Facebook
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Progressions and modifications are 🔑 to your student’s fitness goals. All new content now available on #SYNCNow or #SYNCGo - https://bit.ly/34gObgd . . . . . . . #STRONGNation #SYNC #SYNCNow #SYNCGo #LetItSyncIn #FeelEveryBeat #WeAreStrongNation #STRONGQ3C25 | SYNC - Strong Nation Network
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