The ice bath symbolizes the raw, unrelenting journey of addiction recovery—an initial shock of discomfort that challenges the body and mind…. Just as the cold numbs, recovery can feel overwhelming, but through resilience, we adapt, finding strength in the struggle. Each second in the ice represents a step toward healing, where discomfort transforms into renewed strength and clarity… Thanks for the video my friend @john_fusco_ny Need help? Call me: 📲 610-314-6747 Treatment: @redemption_treatment

England rugby’s recovery protocols look like madness, but they work 🛀 Ice bath 🥶 Minus-115 degree cryotherapy chamber ♨️ Sauna Find out how Charles Richardson recovered like a rugby player below ⬇️ https://www.telegraph.co.uk/rugby-union/2025/10/28/england-rugby-players-recovery-ice-bath-cryo-chamber/ | Telegraph Sport