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11 reactions | Being a teacher is stressful. When unexpected...
HeartMath My Kids!. . Being a teacher is stressful. When unexpected situations arise, breathe some ease into the moment. Use the Inner-Ease™ Technique to flow through challenges and also help your students better self-regulate. Give it a try… Inner-Ease™ Technique Step 1. Focus your attention in the area of the heart. Imagine your breath ...
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