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11 reactions | Even though machines are generally more safe and secure than free weights, it’s still important to set up correctly and use good form when performing any exercise. In this video, INBA PNBA pro natural bodybuilding champion Tim Martin takes us through correctly setting up and using the Hammer Strength Iso-Lateral Incline Bench Press, along with some top tips for getting the most out of this piece of equipment. #HammerStrengthAu | Hammer Strength Australia | Facebook
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