You have tried diet, you have have joined the gym, you have downloaded meal plans that promise fast result only to end up stuck. Here's the truth you are not the problem "your approach is" this guide uncover the most important 7 mistakes that sabotage your weight loss journey. If you want to know those mistakes comment "GUIDE" i will send you the link. #weightloss #weightlossjourney #followme #digitalmarketing #follower | Pretty Oghos
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You have tried diet, you have have joined the gym, you have downloa…
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I’m sure some of you can relate to @agnese.ozola story Joining the gym and then being too nervous to try the exercises on your plan you downloaded from Chat GPT Or even just sticking with the cardio machines hoping that you’ll get results But later realising that toning up comes from resistance training and lifting weights and not spending hours on the stair climber Agnese joined 30 months ago and in that time has learn how to Squat 💪🏼 Deadlift 🔥 Hip Thrust 🍑 And all the other compound moves
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Download Group exercises in the gym for free
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