Spit or Swallow?
1:15
YouTubeDr. Chris, PharmD
Spit or Swallow?
Let’s clear this up — mucus is not the enemy 😮‍💨. Mucus is your body’s way of trapping irritants, pathogens, and junk that your lungs don’t want hanging around. It’s a cleanup mechanism, not a problem. So the real question is: should you spit it out or swallow it? Here’s my rule 👇 🫁 If the mucus is thick or discolored ...
922 views4 months ago
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