Louis Montaño on Instagram: "The “Car Sauna” Protocol 🥵🏎️ POV: Your gym only has a steam room, but you’re a dry heat purist. I’m currently sitting in my driveway with the heater on full blast, sweating through my gear. It looks crazy to the neighbors, but to a high-performer, it’s just problem-solving. I don’t always have time to lounge at the Club, and I definitely don’t have a sauna at the house yet, but I refuse to leave these gains on the table. If you want to optimize your biology, you do
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