#fitchick3 #gymlife #fitgirl #focused #fullbodyworkout
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#fitchick3 #gymlife #fitgirl #focused #fullbodyworkout
9 views3 months ago
TikTokfitchick3
Lower body day goes hard around here 💥 Ladies, if strong glutes and legs are the goal, I got you 👊🏻 Random workouts and zero structure won’t get you results. What will get you results? Structure and consistency. Both my lower body guides (gym and home version) are 8 week programs that break drown every single workout during that two month period. These guides do still hit upper body and cardio, but the focus is lower body. For the deets, comment GUIDES Follow @fitchicksusie for more workouts
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Lower body day goes hard around here 💥 Ladies, if strong glutes and l…
463 views2 months ago
FacebookFitchick Susie
✅Get in the 21-Day Challenge! ✅Comment THICK | Thick Chick Fitness
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✅Get in the 21-Day Challenge! ✅Comment THICK | Thick Chick F…
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1.6K views · 148 reactions | Looking for a quick and effective workout that you can do anytime and anywhere? Look no further! In this video, we'll show you a 6-minute chair workout that you can do at home, in the office, or even on vacation. It's the perfect way to stay active and fit, even with a busy schedule. So get ready to sweat and energize your body with this convenient and effective workout! | Thick Chick Fitness | Facebook
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1.6K views · 148 reactions | Looking for a quick and effective workout t…
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FacebookThick Chick Fitness
Thick Chick Fitness for Beginners is a 3 month workout group. Thick Chick Fitness for Beginners workout group is designed to help you kickstart your fitness journey and set you on the path to success. Whether you are new to exercise or looking to re-establish a consistent workout routine, Thick Chick Fitness for Beginners workout group is the ideal starting point for you! #thickchickfitness #moveyourbody #lowimpactmovement #standingcardio #seatedfitness #chairworkouts #chairworkout #jointhemovem
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Thick Chick Fitness for Beginners is a 3 month workout group. Thick C…
9K viewsAug 5, 2023
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25K views · 104 reactions | Unleash your potential with bands!  These versatile tools are perfect for building strength and toning your body. Whether you're a thick chick or just starting your fitness journey, resistance bands can elevate your workouts to the next level. Let’s get fit together! #ThickChickFitness #ResistanceBands #FitnessGoals #StrengthTraining #HomeWorkout #FitLife #WorkoutTips #EmpowerYourself | Thick Chick Fitness | Facebook
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25K views · 104 reactions | Unleash your potential with bands!  Th…
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100K views · 1K reactions | Getting in shape doesn’t have to hurt...
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100K views · 1K reactions | Getting in shape doesn’t have to hurt...
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4.3K views · 101 reactions | Female bodybuilder hard workout in gym …
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