Watch our new Heritage Minute on Anne Innis Dagg, a pioneering researcher who studied giraffes in the wild! One of the foremost experts on giraffes, Dr. Anne Innis Dagg was the first Western researcher to study a mammal in the wild in Africa. Dagg fell in love with giraffes as a young girl. By 1956, she had completed her master’s degree from the University of Toronto and decided to study giraffes in South Africa. Dagg initially struggled to find someone to host her given that she was an unmarrie

Did you know that your gut health has a direct impact on your body’s natural GLP-1 production*? I sat down with Claudia von Boeselager, longevity & biohacking expert, to unpack Akkermansia, the keystone strain Pendulum harnessed in a probiotic to boost metabolism and natural GLP-1 production*. *Based on preclinical studies. Not intended for weight loss. | Dr. William Li

Addiction in adolescence is not “just a phase.” 📉 It changes the brain’s reward system. 😔 Leads to depression, anxiety, and loss of self-worth. 💊 In severe cases, it can push teens toward self-harm and even suicide. As parents, our job isn’t just to scold — it’s to see the signs early, listen without judgment, and get help in time. Let’s talk to our children before the world’s noise drowns them out. 🧠 Addiction is not weakness — it’s a disease that needs empathy and intervention. #nanhebacch