Dr. Makarov will be answering your questions about progesterone and fertility.💜 Progesterone is a hormone that your body produces after ovulation. It is not present in the body during the first half of your cycle (day 1-14). Progesterone is naturally present in the body for about 2 weeks after ovulation.🧬 Once ovulation occurs, progesterone is produced by the egg and ovaries. Progesterone helps prepare the lining of the uterus for embryo implantation. About 6 days after ovulation, the embryo s
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Dr. Makarov will be answering your questions about progesterone an…
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FacebookNew Hope Fertility Center
Struggling with fertility? It might be your progesterone. Here’s why it matters: Preps the uterus for implantation Supports early pregnancy & sleep Calms anxiety Signs of low progesterone: Spotting before periods Anxiety & sleep issues Trouble maintaining pregnancy Stress = your progesterone’s worst enemy. Stress lowers progesterone by prioritizing cortisol. Support your progesterone with: Stress management (deep breathing, nature time) Nutrient-rich foods (B6, zinc, magnesium, Vitamin C) Gentle
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Stress depletes progesterone and 2 oils to boost those levels. #infertility #hormones #hormonebalance #fertility #ttccommunity #miscarriage
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Aurora Parssinen on Instagram: "After my miscarriage (podcast on this is up To Her Health, link in bio) I wanted to make sure to have the healthiest body & pregnancy possible ❤️ 1. Tested Progesterone. This is the hormone that confirms ovulation and prepares the uterine lining for implantation. Low progesterone = fertilized egg can’t properly attach 2. Ate enough. Ovulation is energy-dependent. Undereating raises cortisol and suppresses GnRH, your brain literally pauses ovulation to protect you.
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Dr Felice Gersh on Instagram: "Alternatives to oral progesterone: protect the uterus without increasing appetite If you take progesterone orally, a huge amount gets converted in the liver into allopregnanolone. Way more than your body would naturally make. And that can dysregulate appetite, drive carb cravings, and push overeating. And honestly, none of us want that. So what do I recommend instead? Vaginal progesterone. We have a ton of data on this. It’s used every day in fertility clinics, IVF
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