1.6K reactions · 637 shares | The duck walk is an efficient way to work on your hip, knee, ankle, and foot mobility all in one go! Ryan teaches you how to perform and adapt this to your needs. More great movements for grapplers at https://gmb.io/bjj-mobility/ | GMB Fitness | Facebook
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1.6K reactions · 637 shares | The duck walk is an efficient way to w…
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What is a 'duck walk'? The exercise will strengthen and tone your lower body
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What is a 'duck walk'? The exercise will strengthen and tone your lowe…
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aol.comStephanie Mansour
1.1K views · 10K reactions | The Duck Walk is one of those moves that...
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Strengthen Your Legs: Master the Duck Walk Exercise – Fitness Volt
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"If you walk with a duck-like gait, try this exercise from the video to correct your walking style and prevent injuries. Watch now for a step toward better posture! 🦆🏃‍♂️ #WalkingTips #PostureCorrection #InjuryPrevention #FitnessExercise" | Dr Ayman Kanj
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"If you walk with a duck-like gait, try this exercise from the video to cor…
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FacebookDr Ayman Kanj
Duck Walk
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