Qi (Chi) in Tai Chi: The Internal Energy - April 2026 Tai Chi for Health Forum #taichi #qi
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Qi (Chi) in Tai Chi: The Internal Energy - April 2026 Tai Chi for Health Forum #taichi #qi
In this Forum, Dr Paul Lam and Dr Hong Yang shall explore Qi in a practical, grounded way, honouring traditional Tai Chi wisdom while also translating it into clear and understandable concepts for modern learners. We’ll look at what it is, where it is, how to cultivate Qi most effectively, and what are the health benefits.
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