Transform Your Softball Game: Change Your Habits
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Transform Your Softball Game: Change Your Habits
8.1K views9 months ago
TikTokdr3fastpitch
Foundations First: Styles vs. Absolutes in Softball
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Foundations First: Styles vs. Absolutes in Softball
9.8K viewsJan 17, 2025
TikTokdr3fastpitch
Is Your Pitcher Ready For This Season? | DR3 Fastpitch
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Is Your Pitcher Ready For This Season? | DR3 Fastpitch
42K viewsDec 31, 2023
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Want a simple, powerful tool that fits right in your softball bag and levels up your pre-game warmup? 🥎 I’m showing you how the Mini-Chute can be a game-changer for pitchers of all ages — from my littles to my college girls! This little tool helps you loosen up your arm the right way before games, strengthens your wrist, fingers, and forearm, and even helps improve your snap and spin rate without needing a catcher! Perfect for long toss, sprint drills, and fly ball reaction time — especially wh
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Want a simple, powerful tool that fits right in your softball bag and level…
58.4K views7 months ago
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Does your daughter want to keep up with the faster pitchers this season? Speed isn’t just a luxury—it’s necessary to stay competitive on the field. That’s why I created my 6-Week Velocity Training Program 💪. Designed and used by D1 pitchers, this proven program makes the perfect gift for the aspiring athlete in your life! Here’s how it will help her shine: ✅ Add 3-4 MPH to her pitch. ✅ Build strength and confidence in every delivery. ✅ Dominate with controlled, powerful throws. 🎁 With just 30–
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Does your daughter want to keep up with the faster pitchers this seaso…
15K views10 months ago
FacebookDR3 Fastpitch
Does your daughter want to keep up with the faster pitchers next spring? Speed isn’t just a luxury—it’s a necessity to stay competitive on the field. That’s why I created my 6-Week Velocity Training Program 💪. Designed and used by D1 pitchers, this proven program makes the perfect Christmas gift for the aspiring athlete in your life! Here’s how it will help her shine: ✅ Add 3-4 MPH to her pitch. ✅ Build strength and confidence in every delivery. ✅ Dominate with controlled, powerful throws. 🎁 W
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Does your daughter want to keep up with the faster pitchers next sprin…
47K viewsJan 3, 2025
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Help Your Daughter Build a Mindset of a Champion for Just $13.50 the 1st month with discount code BACK1 Parents, is your daughter’s performance suffering because of one bad play or the pressure of the game? Imagine if she could shake off mistakes, handle the pressure, and keep her head in the game—just like a true champion. That’s where the Diamond Strong Mindset Academy comes in. My name is Danielle Rubin, but my girls call me Coach D. I’m the founder of DR3 Fastpitch and a former Division 1 &
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Help Your Daughter Build a Mindset of a Champion for Just $13.50 the …
18.4K viewsOct 31, 2024
FacebookDR3 Fastpitch
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Help Your Softball Player Build the Mindset of a Champion for Just $2…
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FacebookDR3 Fastpitch
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One of my go tos, tap tap drive 🥎 I have a beginners academy & next …
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FacebookDR3 Fastpitch
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For more knowledge about the whip, check out my Pitching 102: Introd…
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FacebookDR3 Fastpitch
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If your daughter’s been putting in the work but not seeing the result…
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FacebookDR3 Fastpitch
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I’ve been doing virtual lessons with pitchers all over the world since 2…
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FacebookDR3 Fastpitch
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Whatever age, whatever skill set, this is a great drill to start doing t…
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It’s not about how many drills you do. It’s about a plan. It’s about str…
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FacebookDR3 Fastpitch
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Spin doesn’t improve by accident — it improves on purpose. Most pitc…
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FacebookDR3 Fastpitch
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Pitching 102: Introduction to Rotational PitchingDesigned for Pi…
17K viewsMay 25, 2023
FacebookDR3 Fastpitch
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This simple but effective drill isn’t just for pitchers—it’s a game-chan…
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FacebookDR3 Fastpitch
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The small details can make the biggest differences with your con…
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FacebookDR3 Fastpitch
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Have you ever nailed yourself in the side or hip while pitching?! Here’…
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FacebookDR3 Fastpitch
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🚫 Your Daughter ISN’T Becoming the Pitcher She Wants to Be Because.…
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FacebookDR3 Fastpitch
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“Screwballs”: Stepping outside the powerline, Booty out, Chest forwa…
18.7K viewsSep 4, 2024
FacebookDR3 Fastpitch
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The video speaks for itself… but the story behind it is even better. Bac…
13.9K views7 months ago
FacebookDR3 Fastpitch
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One pitch apart. That’s all it took.A simple adjustment in rhythm, timi…
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FacebookDR3 Fastpitch
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The simpler your grips, the harder it is for batters and coaches to pick …
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FacebookDR3 Fastpitch
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Curve & Rise = “Sister Pitches” If you can throw one, you can throw …
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It's crucial for softball hitters to practice timing up the opposing pi…
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Why This Changeup Course is a Game-Changer for Your Pitcher 🥎 F…
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FacebookDR3 Fastpitch
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Too many young pitchers hear “arm speed” and think they need to whi…
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The “whip” in fastpitch softball pitching is the biomechanical foun…
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This is one of my most viral beginner pitching drills—so let’s b…
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