Dips, this exercise can target 🎯 the triceps or the chest! Do you know the difference? 🤔 | Dr. Jim Stoppani
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Dips, this exercise can target 🎯 the triceps or the chest! Do you know the difference? 🤔 | Dr. Jim Stoppani
34.1K viewsFeb 20, 2023
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Dips are a GREAT triceps exercise. No dip station available? There’s a solution! 💪🎥 #triceps #workout #dips #gym #train #exercisetips #armday #flexfriday #fyp #foryou #jym #jymsupps | Dr. Jim Stoppani
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Dips are a GREAT triceps exercise. No dip station available? There’s a solution! 💪🎥 #triceps #workout #dips #gym #train #exercisetips #armday #flexfriday #fyp #foryou #jym #jymsupps | Dr. Jim Stoppani
186.8K viewsJul 14, 2023
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If you're a Military member of jimstoppani.com, please log into the website and add an alternate email address so I can send you updates and supplement discounts. | Dr. Jim Stoppani
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If you're a Military member of jimstoppani.com, please log into the website and add an alternate email address so I can send you updates and supplement discounts. | Dr. Jim Stoppani
27.6K viewsSep 11, 2020
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“Jim, what is a Biceps Pulldown?” A question I’ve gotten a LOT since launching my new H.I.P.E. program 💪👉 https://www.jimstoppani.com/f/hipe | Dr. Jim Stoppani
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“Jim, what is a Biceps Pulldown?” A question I’ve gotten a LOT since launching my new H.I.P.E. program 💪👉 https://www.jimstoppani.com/f/hipe | Dr. Jim Stoppani
146.4K viewsAug 30, 2023
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Form check! Are you doing the DB Bench Press right?! Now apply https://www.jimstoppani.com/training/chest-and-pec-basics | Dr. Jim Stoppani
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Form check! Are you doing the DB Bench Press right?! Now apply https://www.jimstoppani.com/training/chest-and-pec-basics | Dr. Jim Stoppani
673.4K viewsMar 29, 2022
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Creatine gets labeled as a “muscle supplement,” but that’s only part of the story. There’s solid research showing it supports brain energy, focus, and recovery too. Especially when life, work, or training is pushing you hard. Watch before you write it off. | Dr. Jim Stoppani
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Creatine gets labeled as a “muscle supplement,” but that’s only part of the story. There’s solid research showing it supports brain energy, focus, and recovery too. Especially when life, work, or training is pushing you hard. Watch before you write it off. | Dr. Jim Stoppani
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Build Bigger Triceps In LESS TIME! | Dumbbell Overhead Triceps Extension | Dr. Jim Stoppani
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Build BIGGER BICEPS with this tip! | Dr. Jim Stoppani
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Start using cables to build BIGGER TRAPS! | Dr. Jim Stoppani
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STOP neglecting your lower traps!⁣ | Dr. Jim Stoppani
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Want BIGGER BICEPS? Start CONCENTRATING! | Dr. Jim Stoppani
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👀 Are you doing the Incline Dumbbell Row❓If you want an impressive back, give this a try❗️ | Dr. Jim Stoppani
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Make this one change to help build BIGGER TRICEPS! | Dr. Jim Stoppani
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DO NOT 🛑 DO THIS WHEN YOU BENCH PRESS‼️ | Dr. Jim Stoppani
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BENCH PRESS FAIL! Whoops! | Dr. Jim Stoppani
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The Barbell Kickback is an old-school exercise that's great for building the triceps long head. ✅ This is due to the fact that the exercise forces the long head to contract from both of its ends – where it starts on the shoulder, and where it ends on the elbow. ✅ This maximizes the number of muscle fibers used, which can instigate greater muscle growth. And because of this, you’ll feel this more in the long head than even overhead extensions. ❗️To do this exercise hold a barbell behind you with
58.7K viewsJul 23, 2019
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I’m asked about the Deadlift A LOT. Did you know there are MANY variations of this exercise? Here’s how to perform them properly. | Dr. Jim Stoppani
326K viewsJul 26, 2021
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