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Best 5 Drinks for High Cholesterol It's known as the silent killer. Excess LDL (bad) cholesterol accumulates on the walls of arteries, gradually narrowing blood vessels and increasing the risk of heart disease. 1) Green tea It contains powerful antioxidants called catechins. These compounds may reduce the amount of cholesterol the body absorbs and promote healthier blood vessels over time. When drinking green tea becomes a daily habit, it helps lower levels of bad cholesterol (LDL) and reduce ox
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