Have you completed the 5-minute Burpee Breakdown Challenge?!  We want to see YOU crush the challenge if you haven’t already! Complete 3 exercises x 10 reps per exercise for as many rounds as you can for 5 minutes. ➖ ⭐️ Push-ups: 10 reps ⭐ Pop Jacks: 10 reps ⭐ Jump Squats: 10 reps ➖ How many rounds can you complete in 5 minutes?! Comment below how many you finish. | Orangetheory Fitness Brandon | Facebook
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Have you completed the 5-minute Burpee Breakdown Challenge?! …
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Another Orangetheory challenge is coming at you, burpee style! You...
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Another Orangetheory challenge is coming at you, burpee style! You...
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Burpee Breakdown 📝 There are many ways to do it- but this is my way. Reposting this gem at the request of many followers of who were asking for a how to. Pay Day is Friday. Pay up. Throw down🫵🏻 | Brad Dunn
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Burpee Breakdown 📝 There are many ways to do it- but this is my way. …
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