Boxing drill: In this video, I show you a key drill to improve your punching power 💪🏾 and muscular endurance on the heavy bag. The goal is simple: ⏱️ 10–20 seconds of light touches to stay in control ⚡ 5 seconds of full explosiveness to unleash your power ⚠️ This is not something to do once every three months. 👉🏾 It’s a routine you should include regularly in your daily training if you want real progress. With time, your body will get stronger, faster, and more resilient. 🔥 Watch, learn, an

BOXING TIPS: 🥊 When Cus D’Amato Challenged Ali: Peekaboo vs The Ali Shuffle! Imagine a meeting between two boxing geniuses: 👉🏾 Cus D’Amato, master of the Peekaboo style, wants to prove that tight defense, pressure, and angles can beat any opponent. 👉🏾 Muhammad Ali, on the other hand, believes that the Ali Shuffle and footwork mastery are the real secrets of ring supremacy. Two styles. Two visions. One question remains 💭 💬 Question of the day: If Cus D’Amato had trained Joe Frazier, would

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