Ben Dziwulski, WODprep on Instagram: "Angela was struggling with the transition on her banded bar muscle ups — everything felt strong until it was time to get over the bar. We tried one simple cue: “balance your belly on the bar.” That cue immediately changed her timing and body position, helped her stay connected to the bar, and made the transition feel way more natural. You can see the difference on her very next rep 👀 Banded BMUs can be an amazing tool when you use them intentionally