Swiss Ball Crunch for Stronger Abs | Stability + Core Activation!
0:49
YouTubeIronBlast
Swiss Ball Crunch for Stronger Abs | Stability + Core Activation!
Take your ab training to the next level with the Swiss Ball Crunch! This variation increases core activation by engaging your stabilizer muscles. It targets the rectus abdominis and improves balance and control. Perfect for home or gym workouts – a must-add to your core routine!#IronBlast #SwissBallCrunch #AbsWorkout #CoreTraining #SixPackAbs ...
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