@gen_aikido Tai-sabaki ＆Axis, Body Application in Aikido by Yoko Okamoto Yoko Okamoto Shihan’s Aikido is based on the idea of being able to practice and enjoy Aikido for life without injuries. In this episode, she explains the importance of not straining in the application of Tai-sabaki and Axis. She also shows how to use the body, so as not to waste energy on unnecessary movements. | GEN AIKIDO - The Online Dojo
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