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70K views · 991 reactions | Don’t have a 52 inch vertical jump yet? Then you should start using this plyometric workout routine here to increase vertical jump!! Stay consistent with it for 2/3 days a week for a month for best results #verticaljump #speed #plyometrics #athletegoals #gamechanger #sportsperformance #strengthandconditioning #gymworkout | plyomorph | Facebook
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