Sneak Peek from 21 Day Fix EXTREME. This move is from the PLYO FIX EXTREME Workout – an explosive lower-body workout that uses jumping and resistance to torch calories and sculpt muscles. #GetYourFix | Autumn Calabrese
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Sneak Peak from PILATES FIX EXTREME - Using a resistance band for every exercise, this intense mat workout works the ENTIRE body, placing emphasis on the core. Like this post if you want to see more clips from other EXTREME workouts! | 21 Day Fix
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