1000 REP ABS CHALLENGE 🔥 Bodyweight only home workout! No equipment needed! I did this workout in my bedroom. Pay attention to the order here and finish all 100 reps before moving on to the next exercise. Complete for best time! Rest when needed! • Heel tap crunches • Leg raises • Plank reach • Scissors • Mc • Flutters • Shoulder taps • Bicycle crunches • Hip dips • High knees Best wishes and greetings from the Eco Fitness Family! 💪❤️ #ecofitness #gymlife #gymking #ecofitnessmovement #ecofitne
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I did 1000 reps of abs EVERYDAY for a week and also ate in a 1000 calorie deficit. Watch the full video on YouTube to see my results 🤯 #abs #fitnessmotivation #workoutmotivation #absworkoutroutine #6pack | Superhuman Troy
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