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If you’re still terrified of flying, I want you to really sit with this for a second. How many trips have you: – Dreaded for weeks beforehand – White-knuckled your way through – Or avoided completely because of fear? How many memories with family… how many opportunities… have you shaped around your anxiety instead of your actual life? I’m not asking that to shame you. I’m asking because this doesn’t fix itself. If you want flying to feel different next year, you have to actually do something dif
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I’ve flown through turbulence, storms, and just about every sound an airplane can make — and fear isn’t what comes up. When something happens in flight, pilots don’t feel panic because we understand what’s going on. Fear comes from the unknown. Once you understand what’s happening, your brain no longer sees it as a threat. Fear of flying doesn’t need to control you. You will be in control of the fear (just like us pilots are) once you have the right understanding and background knowledge…. That’
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