All of the fitness girlies seem to be doing hot yoga. But is it actually good for you? We tried it ourselves and asked an ...

10 powerful yoga asanas that you must practice daily in the afternoon to calm your mind, ease tension, and improve mental ...

Hertha Bart might have become a famous model in France but for a chance encounter with an American soldier in her native ...

Philly clown and yoga educator Danielle Levsky has worked with Studio 34 to create a thriving space for the city's clown ...

Many consider Ayurveda and yoga to be sister disciplines that originated in India thousands of years ago. While many people ...

For stargazing SUP yoga, key equipment includes a stable board, an anchor to hold your position on the water, and a headlamp ...

The many benefits of yoga range from improved flexibility, balance, and strength to mental health and stress relief. It can ...

While genetics largely determine height, studies suggest that introducing certain yoga poses into your routine may help you ...

Take your Power Yoga practice to the next level with yoga blocks! This session will help you enhance alignment, deepen ...

Baylen Out Loud star Baylen Dupree has given fans a close-up glimpse at her engagement ring from fiancé Colin Dooley. The TLC ...

There are lots of ways to use a yoga mat aside from workouts, so don't get rid of your mat if it's past its best ...

With over 4,000 ratings and nearly five stars, this foldable yoga mat is equal parts affordable and functional. Not only does ...