All of the fitness girlies seem to be doing hot yoga. But is it actually good for you? We tried it ourselves and asked an ...

10 powerful yoga asanas that you must practice daily in the afternoon to calm your mind, ease tension, and improve mental ...

For stargazing SUP yoga, key equipment includes a stable board, an anchor to hold your position on the water, and a headlamp ...

Build strength, flexibility, and balance with this dynamic Power Yoga flow! This intermediate-level session will challenge ...

Take your Power Yoga practice to the next level with yoga blocks! This session will help you enhance alignment, deepen ...

Hertha Bart might have become a famous model in France but for a chance encounter with an American soldier in her native ...

The many benefits of yoga range from improved flexibility, balance, and strength to mental health and stress relief. It can ...

Baylen Out Loud star Baylen Dupree has given fans a close-up glimpse at her engagement ring from fiancé Colin Dooley. The TLC ...

With over 4,000 ratings and nearly five stars, this foldable yoga mat is equal parts affordable and functional. Not only does ...

There are lots of ways to use a yoga mat aside from workouts, so don't get rid of your mat if it's past its best ...

His wife, Betsy Arakawa, was also found dead in their New Mexico home. Hackman, 95, and Arakawa, 64, were found deceased in ...

The weed-filled workout is a preview of the marijuana-infused lounges, cafes, and events that could spring up soon under Massachusetts' new “social consumption” licenses.