The 6-6-6 challenge involves walking for 60 minutes at 6 a.m. or p.m., warming up and cooling down for six minutes. Here's ...

In a study on people with obesity and asthma, researchers saw “significant” improvements in the asthma scores of people who ...

Sridevi fainted as she was on a crash diet, as per director Pankaj Parashar. He shared that she hit her head on the table and ...

Comedian Alison Spittle has spoken publicly about life as a ‘fat b***h’, (her own phrase), and how she has changed her life ...

James Haskell showed off his ripped, slimmed down physique in a very daring picture to fans on Saturday.  The former rugby ...

Dietitians explain how the new trend of increasing your fibre intake can help in areas from weight loss to cancer prevention.

The Mediterranean diet is a style of eating that is commonly followed in around 21 countries that border the Mediterranean ...

Eagles defensive lineman Jordan Davis arrived at training camp 26 pounds lighter, and could be primed for a more versatile role in 2025.

Doing the 6-6-6 walking challenge can potentially contribute to weight loss because adding any physical activity to your day will help you burn more calories. But to lose weight, you generally need to ...

From dietary changes to fitness routines, here are some simple yet effective tips that helped Bhumi achieve her weight loss ...

Former The Only Way Is Essex star Gemma Collins is said to be close to signing a big money deal which could see her return to ...

Tammy Slaton danced and shared a message about confidence in a new TikTok video. Slaton recently had skin removal surgery ...