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Harald Riise breaks world record for most pull-ups in a wheelchair
Watch Harald Riise break the world record for pull-ups in a wheelchair and learn about his inspiring journey.
Personal trainer shares 5-move ‘Centurion’ dumbbell workout to build full-body strength, stamina and muscle endurance
The Centurion workout is a test of muscle endurance and stamina using 100 rep sets. Our in-house personal trainer designed ...