Walking before a meal: If your goal is weight management or fat burning, walking before a meal can be a strategic choice.

Influencer Mashie shocks followers by admitting to skin whitening with hydrogen peroxide, raising safety concerns.

Orlando Pirates head coach Jose Riveiro maintains a cautious outlook despite his team's impressive Nedbank Cup victory over ...

The winner of the over R100 million Powerball jackpot is yet to claim their prize, National Lottery Ithuba said.

This past weekend, Tyla arrived at Jacquemas's pre-Paris fashion presentation serving drama, elegance and just the right ...

The Department of Basic Education has announced the 2025 school calendar, featuring an extra week of special holidays from 28 ...

The music producer, this year Kooldrink is stepping into the spotlight with his debut solo single, "Show Me", following years ...

Rumours have been swirling that the 27-year-old Marcus Rashford will be moving away from Manchester United, since he had ...

Sifiso Dubazane, a dedicated cleaner for SAPS, won the prestigious overall award at the National Excellence Awards and took ...

Bruno Mars and Sexyy Red pull off the ultimate collaboration in the music video for their new single, which includes Lady ...

Attending the Isandlwana Lecture, former president Thabo Mbeki said that the custom of lobola has been corrupted.

Discover the top visa-free destinations for South African travellers in 2025, offering a hassle-free way to explore diverse ...