Tia-Clair Toomey was crowned the Fittest Woman On Earth for the eighth time in her career after winning the 2025 CrossFit ...

Golden Era bodybuilding legend Tom Platz said squatting technique has been bastardized today and shared his knee-friendly ...

The Fittest Man, Woman, and Team On Earth are almost ready to take their crown, as the final day of the 2025 CrossFit Games ...

Discover 30 Days to Fit, a beginner home workout program with bodyweight exercises to build strength and confidence in just ...

The second day of the 2025 CrossFit Games featured multiple thrilling events which saw Tia-Clair Toomey and Jayson Hopper ...

Explore 10 unusual tips to accelerate fat loss. Optimize diet and exercise with these science-backed strategies for effective ...

First day of the 2025 CrossFit Games left the title race open for the remainder of the competition as no one managed to get a ...

Discover a 7-minute warm-up that outperforms pre-workout for stronger lifts, better mobility, and no crashes. Learn expert ...

Bodybuilding legend Arnold Schwarzenegger explains how incorporating high-intensity circuit training can save you time and ...

Liu Weiqiang broke the previous record, which was held by Egmond Molina, with a margin of 6 kilograms (13.2 pounds). Weiqiang ...

Don’t leave gains on the table—end your workout on a pumped-up high with this five-minute theee-move upper body finisher.

Men's Open bodybuilder Nick Walker revealed how he grew 24-inch arms during a recent upper body workout ahead of 2025 Mr.