IN THE LAST 10 years, walking has gotten a serious rebrand. What was once considered a mundane part of day-to-day life is now hailed as a gospel for good health. You’ve likely heard that 10,000 steps ...

Amy Poehler produces the film, a revisionist take on the classic "Cinderella" fairy tale. According to the logline, the film will star Wong and Hsu as the Evil Stepsisters, traditionally villains in ...

Salma Zaky hilariously addresses people telling her she doesn’t look Arab. ‘We are looking at a massive crisis’ IRS whistleblowers release book on Hunter Biden case: "We were vindicated" 4th person ...

Addis Ababa, November 23, 2025 (ENA)— Melknat Wudu and Yismaw Dilu emerged victorious at the 2025 Great Ethiopian Run, marking the event's 25th anniversary in grand style. Melknat Wudu, representing ...

Laurence is an avid writer, gamer, and traveller with several years of journalistic writing experience under his belt. Having helped create a student-focused magazine at university, he is keen to ...

Science is clear that 10,000 steps isn’t the magic number. But that doesn’t mean there isn’t another magic number out there. A new study out of Harvard Medical School recently published in Nature ...

Marvel's First Family is stepping onto an even larger global stage as "The Fantastic Four: First Steps" officially made its streaming debut on Nov. 5, 2025, for fans who might have missed the Marvel ...

OSDOL HAS THAT STORY TONIGHT FROM STANTON HEIGHTS. EARLIER THIS YEAR, THE CITY REPLACED THESE STEPS BETWEEN STANTON AND MCCANDLESS AVENUES AT A COST OF $1.2 MILLION. THE STEPS TAKE RESIDENTS OF THIS ...

The simple habit of getting in a daily walk has been shown to have numerous health benefits over the last few years. In a remarkable study, scientists found that taking just 5,000 steps a day can help ...

Increasing the number of steps you take every day may slow cognitive decline in older adults who already have biological signs of early Alzheimer’s disease, according to a new observational study. The ...

Step aside, outdated exercise goals. For years, 10,000 steps has been promoted by fitness trackers, health apps and medical professionals as the gold standard for daily physical activity. But if that ...

New research suggests a new step count goal for older adults. The step count is approachable for many. Walking just one to two days a week can lead to big cardiovascular benefits—doctors weigh in.