You can generally get all the vitamin B12 you need from food, but some may need to take supplements, One type of B12 ...

It’s a common belief that eating nutritious food should automatically keep the body in good shape. But sometimes, even with a ...

Medically reviewed by Jonathan Purtell, RDN Vitamin B12 helps your body make red blood cells, produce energy, and keep your ...

The vitamin deficiency that mimics anxiety and depression and this common nutritional gap could be behind your mental health ...

Use fish quickly. Eat fresh or defrosted seafood within a day or two. You can freeze fresh-caught fish within that time frame ...

Vita Warehouse Corp. recalled more than 40,000 bottles of Vitamin B12 supplements for possible undeclared presence of peanut.

A new study by an international team of researchers has revealed the huge role Indian Ocean fisheries play in feeding the ...

Even if you eat sufficient amounts of protein and have a good appetite, a vitamin B12 supplement may be recommended. If you ...

Behind its creamy texture and eco-friendly image oat milk may carry hidden health risks especially if consumed daily Learn ...

When compressed gases, including nitrous oxide, expand, they can reach temperatures as low as minus 40 degrees Fahrenheit.

The burning sensation in the feet or tongue indicates a possible vitamin B-12 deficiency; it is sometimes accompanied by imbalance, dry skin, or even cognitive changes. Vitamin B or iron deficiencies ...

Spending too long with heightened cortisol opens up the floodgates for hundreds of health complications. Headaches, digestive ...