To optimize energy, muscle strength, and overall well-being, understanding protein sources is crucial. This guide highlights ...

B12 is an important vitamin that your body needs but can't produce. It helps make DNA, nerve, and blood cells, and is crucial ...

A new study by an international team of researchers has revealed the huge role Indian Ocean fisheries play in feeding the ...

Certain medications can affect your body's ability to tolerate hot weather. Diuretics, beta-blockers, and some antipsychotics ...

Aldi recalls popular products across 37 states due to hidden allergens and metal contamination. Check your pantry—these items ...

From influencers to celebrities, everyone seems to be getting the IV boost. The treatment delivers a potent mix of vitamins and minerals straight into the bloodstream via an intravenous needle, with ...

The World Health Organization has warned against the steep rise of anaemia among women in South Asia. Know the cause, impact and prevention tips.

The burning sensation in the feet or tongue indicates a possible vitamin B-12 deficiency; it is sometimes accompanied by imbalance, dry skin, or even cognitive changes. Vitamin B or iron deficiencies ...

Vitamin B12, also known as cobalamin, plays a crucial role in several key functions within the body. It is essential for the production of red blood cells, which carry oxygen throughout the body, and ...

The vitamin deficiency that mimics anxiety and depression and this common nutritional gap could be behind your mental health ...

Vita Warehouse Corp. recalled more than 40,000 bottles of Vitamin B12 supplements for possible undeclared presence of peanut.