B12 is an important vitamin that your body needs but can't produce. It helps make DNA, nerve, and blood cells, and is crucial ...

You can generally get all the vitamin B12 you need from food, but some may need to take supplements, One type of B12 ...

It’s a common belief that eating nutritious food should automatically keep the body in good shape. But sometimes, even with a ...

The vitamin deficiency that mimics anxiety and depression and this common nutritional gap could be behind your mental health ...

To optimize energy, muscle strength, and overall well-being, understanding protein sources is crucial. This guide highlights ...

The burning sensation in the feet or tongue indicates a possible vitamin B-12 deficiency; it is sometimes accompanied by imbalance, dry skin, or even cognitive changes. Vitamin B or iron deficiencies ...

Vita Warehouse Corp. recalled more than 40,000 bottles of Vitamin B12 supplements for possible undeclared presence of peanut.

A new study by an international team of researchers has revealed the huge role Indian Ocean fisheries play in feeding the ...

Fortifying dairy products with bioactives such as vitamins and probiotics not only enhances nutritional value but paves the ...

Discover 6 proven natural methods to boost melanin production in your hair. Learn how nutrition, lifestyle changes can ...

Even if you eat sufficient amounts of protein and have a good appetite, a vitamin B12 supplement may be recommended. If you ...

Aldi recalls popular products across 37 states due to hidden allergens and metal contamination. Check your pantry—these items ...