Many experience fatigue and cognitive issues despite normal Vitamin B12 levels due to functional deficiency, where the body ...

Constipation can stem from vitamin deficiencies, impacting digestive health. Low levels of Vitamin D, Thiamine (B1), Vitamin ...

Many people battling exhaustion, irritability or brain fog assume they’re dealing with stress or early signs of anxiety.

Skin issues often signal hidden nutrient gaps. Here are nine silent deficiencies that quietly affect your skin before other ...

The majority of the global population lacks adequate intake of several crucial nutrients. A Harvard study analyzed dietary ...

Research shows that some vitamins and minerals can interfere with sleep, especially if you're not taking the right amounts.

Vitamin A content: A 3-ounce cut of raw bluefin tuna contains 557 micrograms RAE, which provides about 60-80% of your daily ...

Both eggs and yogurt are nutritious breakfast choices, but which one actually offers more benefits? Here’s what a dietitian ...

An Oklahoma doctor says ivermectin can be dangerous for people who feel “bugs” on their skin, urging medical evaluation for ...

Antacids and acid-suppressing drugs relieve heartburn. But chronic, unsupervised use can cause electrolyte problems, kidney ...

'Nutritionally, cheese is an excellent source of high-quality protein, calcium, phosphorus, vitamin B12 and vitamin A, which ...

ITV's resident doctor and NHS GP, Dr Amir Khan, has shared a word of warning to anyone taking a common medication called ...