In today's world, many individuals aspire to have long, thick, and healthy hair. However, factors such as pollution, stress, poor dietary choices, and overuse of hair products can lead to hair damage.

Struggling with hair fall? Here's how practising these 5 powerful yoga asanas can help improve scalp circulation, reduce hair ...

Chair yoga is gentle version of yoga that can be done entirely seated, while still getting all of the benefits of traditional yoga. Most yoga poses can be performed on a chair, or you can stand while ...