Olivia Remes, a mental health researcher at the University of Cambridge, says these are the three things everyone should do ...

Over 600,000.  That’s the number of people who visited emergency departments across the United States in 2022 due to ...

Learn how to improve self confidence with practical daily habits, expert-backed tips, and real-life examples to feel stronger ...

Endings can awaken guilt and shame for trauma survivors. Learn how the Self-Forgiveness Pool ritual can help release ...

To ensure you stick to the changes you choose for yourself, set a recurring reminder on your calendar to practice this self-audit monthly. You can also find an accountability partner who you trust to ...

SeDoMoCha Elementary and Middle School hosted a special schoolwide assembly on Dec. 19 to recognize students in kindergarten ...

Self-care is not a luxury. It's vitally important in helping to control stress and improve resilience. You don't need to pay ...

Working on self-awareness can help you realistically assess your strengths and weaknesses. Try to avoid blaming outside factors for negative outcomes. You can accept feedback and be open to ...

Tesla is making headlines again with the return of its Mad Max mode in Full Self-Driving (Supervised). This feature, designed to make the car drive more aggressively, has arrived just as the automaker ...

Objective: This study examined the direct impact of self-control on aggressive behavior and the mediating roles of hostile attribution bias and both positive and negative implicit affect. Methods: A ...

Before you think about your answer, let me clarify: I’m specifically asking what self-care is—not how do you take care of yourself? It’s amazing that an entire industry has built up around ...

EXCLUSIVE: Cineverse and its horror division Bloody Disgusting have acquired North American VOD and streaming rights to Self-Help, the latest feature from fraternal filmmaking duo Erik and Carson ...