Tanya Persaud, who's based in the GTA, reflects on her journey with cancer, getting a mastectomy and breast reconstruction.

One OB/GYN recommends that instead of focusing on supplements and products, they zero in on their kitchen.

Transgender swimmer Lia Thomas spoke publicly for the first time since the University of Pennsylvania stripped her records in ...

Thousands of people in Chicago and nationwide need a kidney transplant, and like Christine Hernandez, they have to launch ...

The 90-30-50 method also highlights a moderate intake of healthy fats, which can help slow down digestion and promote better nutrient absorption, Kassis says. Specifically, nuts, seeds, and avocados ...

In recent years, cosmetic surgery has been more prevalent than ever before. In 2024 alone, more than 7.4 million people ...

"Once I started winning more, it made more sense that I had to be this strong," Davis-Woodhall explains. This revelation was fast-tracked after she saw one of her idols, Serbian long jumper Ivana ...

Apart from in pregnancy, the pelvic floor is barely talked about at all – certainly not in elite sport. But it should be ...

Neck and shoulder pain can occur due to poor posture, muscle strains, and more. Certain exercises can help relieve this pain, ...

Speaking recently on Sarah Grynberg’s A Life of Greatness podcast, Simms explained the different movements she advises ...

What boys see online can affect how they feel about themselves, and those who see more content that promotes stereotypical ...